Targeted treatment and practical guidance to help you move better, sooner. Whether you're recovering from injury, improving flexibility, or optimising athletic performance — we build a plan tailored to your body and goals.
From rehab after injury to peak performance — evidence-based treatment and practical guidance.
Tailored exercise and stretch routines to rebuild strength, restore movement, and lower your risk of re-injury.
Targeted, hands-on treatment for muscles, tendons and ligaments to boost flexibility, ease pain, and speed healing.
Precise, gentle pressure to free tight fascia, relieving long-standing tension and improving overall mobility.
Focused sessions to increase joint range of motion, correct imbalances, and improve how you move day to day.
Individualised care plans to elevate performance, build resilience, and shorten recovery between training and competition.
Your initial consultation is $99 (valued at $240) and includes a thorough assessment so you leave with a clear plan forward.
We take a detailed health history and perform a thorough physical and movement assessment. We take the time to understand not just where you hurt — but why.
Dr. Kenneth explains exactly what he's found, what's causing your pain, and what the treatment plan looks like — in plain language, with zero jargon or scare tactics.
If appropriate, you receive treatment on your first visit. This may include chiropractic adjustments, soft tissue therapy, and personalised movement advice.
We review progress regularly and adjust the plan so you're not over-treated. No lock-in plans, no large prepayments, no hard sells. Just results.
"I cannot recommend Kai Chiropractic highly enough. I visited Kenneth after months of neck and shoulder pain from long hours at the desk. He took the time to listen, explained the assessment in plain English, and set a clear treatment plan with simple home exercises."
"I initially came on the recommendation from my previous Chiro in another city who had been dealing with persistent tension and knots in my back, along with posture issues that were affecting my work and daily comfort. Kenneth at Kai Chiropractic took the time to understand my specific concerns and developed a treatment plan tailored to my needs."
"I've been seeing Dr. Kenneth for a couple weeks now, and the difference in how I feel is incredible. I came in with persistent shoulder pain, and after just a few sessions, I noticed major improvements in my mobility and comfort."
"Kai Chiropractic has been such a game changer! Dr Ken adeptly worked out the root cause of my problems (as opposed to others who address symptoms but not the cause). Educating his patients is something you can tell he feels strongly about."
"I've had back pain for over a decade and saw 3 physios and 2 other chiros, but they never got to the root cause, so treatments only provided short term relief. Ken's approach is really holistic, and after a surprising x-ray and a few weekly sessions, my upper body already feels more mobile and the years of tension/pain is finally easing."
"Kenneth is an awesome chiropractor. I came in with some issues moving around and he was able to find the exact spots that needed work. After one visit, I noticed a big difference in how I felt and how easily I could move."
For many people with back or neck pain, headaches, sciatica, or jaw issues, evidence-based chiropractic care can reduce pain and improve movement by restoring joint function and easing muscle tension. If we believe chiropractic isn't right for you, we'll explain why and refer to the appropriate provider.
Chiropractic care is generally very safe when delivered by a qualified practitioner. At Kai Chiropractic we take a thorough history, perform testing, and refer for imaging when appropriate — then discuss any risks before treatment so you can make an informed decision.
We start with a detailed history and movement assessment, explain your findings in plain language, and if appropriate provide treatment on the day. You'll leave with a clear plan including what to do, what to avoid, and how we'll measure progress.
Recovery depends on the condition, how long you've had it, your activity demands, and plan adherence. Many patients see improvement within the first few visits; longer-standing issues need structured stabilisation and strengthening. Progress is reviewed regularly.
Yes. Private health extras covering chiropractic allow rebate claims. With an eligible GP referral under the Chronic Disease Management program, you can access a Medicare rebate of $61.80 per visit. CDM referrals allow up to five allied health visits per calendar year.
Choose a time that works for you. We'll see you at the clinic.
Prefer to talk? Call us directly.
Level 2, 225 Macquarie St, Sydney NSW 2000 · Mon 9:30am–6:30pm · Tue 8:30am–5:30pm · Wed 9:30am–6:30pm · Thu 8:30am–6:30pm · Fri 9:00am–5:00pm · Sat by appointment